Delicious Keto Fried Okra Fritters: Low-Carb, Vegetarian Recipe with Easy Steps & Ingredients

Are you on a ketogenic diet and looking for a delicious, low-carb, vegetarian recipe? Look no further! Keto Fried Okra Fritters are a perfect choice. These fritters are not only low in carbs but also packed with nutrients, making them a healthy and tasty option for those on a keto diet. The recipe is simple and easy to follow, and the ingredients are readily available. Let’s dive into the details of this mouth-watering recipe.

Ingredients for Keto Fried Okra Fritters

Here are the ingredients you will need to make these delicious fritters:

  • 1 pound of fresh okra, sliced
  • 1/2 cup of almond flour
  • 1/2 cup of grated Parmesan cheese
  • 2 large eggs
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of onion powder
  • 1/2 teaspoon of paprika
  • Salt and pepper to taste
  • Coconut oil for frying

Steps to Prepare Keto Fried Okra Fritters

Follow these easy steps to prepare your Keto Fried Okra Fritters:

  1. Start by washing the okra and slicing it into small pieces.
  2. In a bowl, mix the almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
  3. In another bowl, beat the eggs.
  4. Dip the sliced okra into the beaten eggs, then coat them with the almond flour mixture.
  5. Heat the coconut oil in a frying pan over medium heat.
  6. Fry the coated okra until they are golden brown. This should take about 2-3 minutes on each side.
  7. Once done, remove the fritters from the pan and place them on a paper towel to drain excess oil.
  8. Enjoy your Keto Fried Okra Fritters while they are still hot!

Nutritional Information

Each serving of Keto Fried Okra Fritters contains approximately 150 calories, 10 grams of fat, 5 grams of protein, and only 3 grams of net carbs. This makes it a perfect low-carb, high-fat meal for those following a ketogenic diet.


Keto Fried Okra Fritters are a delicious, low-carb, vegetarian dish that is easy to prepare and perfect for those on a ketogenic diet. The recipe uses simple ingredients and follows easy steps, making it a great choice for a quick and healthy meal. So, why wait? Try this recipe today and enjoy a tasty and nutritious meal!