Q&A Blog

From the wrestling ring to the silver screen, many WWE stars have made successful transitions into the world of acting. However, few have managed to achieve the level of success that Dwayne “The Rock” Johnson has. Not only has he become one of the highest-grossing actors in Hollywood, but he is also the founder of ... Read more...

Embarking on a career as a sports nutritionist with the Sports Authority of India (SAI) can be a rewarding and fulfilling journey. If you have completed your sports nutrition education from the National Institute of Nutrition (NIN), you are already on the right path. However, leveraging this education to secure a job at SAI requires ... Read more...

Whether you’re a professional athlete or a weekend warrior, sports injuries are a common occurrence that can sideline you from the activities you love. However, many of these injuries can be prevented with the right knowledge and approach. In this article, we’ll explore expert tips for staying injury-free and maintaining your performance in your chosen ... Read more...

Weightlifting and bodybuilding are popular fitness activities that many people engage in to improve their physical strength, enhance their physique, and boost their overall health. However, despite the numerous benefits, some individuals decide to quit these activities. The reasons behind this decision can be varied and complex, ranging from physical injuries to psychological factors. This ... Rea...

When it comes to health and wellness, diet and exercise are often seen as the two key components. But what happens when you pit them against each other? Is it better to have a lazy lifestyle with a healthy diet, or an active lifestyle with a bad diet? The answer might surprise you. Let’s delve ... Read more...